BA Liberal Arts, Certified Fitness Instructor, Certified Personal Trainer, Certified Accredited Life Coach

My Expert Service

Defining Life Coaching is akin to defining life. There are as many definitions. My practice involves assisting people to identify and realize their goals and aspirations by making them more self-aware and by developing their hidden and manifest talents and potential. Your fitness is my business! I have many options and types of body conditioning techniques to choose from. Experience the different combinations of cardio enhancement, kick boxing techniques, cross fit with gym time and even track/field workouts. Build up your endurance and strength fast! I have the tools and abilities to help you find your own direction. You will not be told what to do with your life, you will figure it out for yourself. You will not be judged. 100% confidentiality.

Experience & Qualifications

I have studied many aspects of mental, physical and spiritual fitness. I am only a guide to show you what there is, what you have yet to see. I am a tool for you to use; explore your life!