MS Holistic Nutrition - Clayton College of Natural Health /// AS Business Management - Penn Foster College /// Health Coach Certification - Hilton Johnson University
My Expert Service
Whether you want to lose 5 or 50 lbs, quit an unhealthy eating habit or just learn how to eat better; whether you have never had a membership with a gym or you are getting ready to run your first marathon; whatever your fitness level and whatever your goals, you have come to the right place. I have the tools and the expertise to take you from where you are now and show you how to get where you want to be. I am here to answer all of your fitness and wellness questions.
Experience & Qualifications
*I am a NUTRITIONIST - I practice Holistic Nutrition with all my clients. Learn how your food can change your mind, body and spirit. *Certified HEALTH / LIFE COACH - I help people define, uncover the blocks, and then achieve their health, fitness, and wellness goals. Let me teach you the power of "BABY STEPS" that can change your life once and for all. *Nationally Certified FITNESS INSTRUCTOR - For over 10 years I have been doing training and coaching, a unique combination to get the most of your fitness, health and wellness goals. I have trained with people all ages, all fitness level, men and women, from children to seniors, from soccer moms to college athletes, from couch potatoes to tennis players, totally changing their lives around. I train private or at my VIRTUAL GYM, a blend of real training with the latest online technology, where you can receive a professional and totally personalized fitness program with 3D video and customized diet programs to fit your specific needs. Please visit www.healthcoachingU.com or email me to find out more. All references available upon request.