B.S Psychology: John Hopkins University
My Expert Service
I have helped countless individuals from my NY based office as a licensed life coach. STRESS - we can't completely eliminate it, we can learn to reduce it, by helping put things into perspective. Find out what is causing stress in your life; learn healthy ways to relieve and reduce it's harmful effects. ANGER- is a natural human emotion and nature's way of empowering to ward off perception of an attack or threat. We can't completely eliminate anger, what we can do is manage it: by diverting the energy elsewhere. Mismanagement of anger makes you feel like at the mercy of an unpredictable and powerful emotion; control anger, before it controls you. It's important to seek out help when needed; it's often hard to find objectivity when understanding must take place, reaching out for help puts things into perspective.
Experience & Qualifications
Certified Life Coach, Member of the ICF (International Coach Federation).
Ten years of operating a personal life coach consulting business in NY. Worked with hundreds of individuals - proven track record.