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Personal Development and Self-Esteem Specialist with Professional Training in Counselling, Psychology, Psychotherapy, Hypnosis, Hypnotherapy, Therapeutic Dream Analysis, Performance Coaching, NLP, Holistic Health Therapies, Aromatherapy, Advanced Massage, Reflexology, Diet & Nutrition, Indian Head Massage, Mediation and Conflict Management, Suicide and Self Harm Training, Emotional Therapy, Stress Management, Meditation, Positive Thinking, Assertiveness and Confidence Building. Usui Reiki, Gold Reiki, Kundalini Reiki Master 9.
My Expert Service
Hello, My name is Pauline Maria and I am here to help you. I am open minded and non-judgemental and will help with almost any personal concern. When we talk, I will look closer at you and your situation so that I can help you have a greater understanding. I am highly intuitive which assists all aspects of my work. I will get a feel about you as we speak and will focus on your personal concerns to assist change. All my sessions are enlightening and you should feel some benefit. If your are going through emotional difficulties, I can help. I also offer self-help instruction for processing feelings, confidence building and for bringing organisation to your practical life. I am a beleiver that if life has been tough or painful, it does not always need to be so. My personal experience and training allows me to bring light to the bigger picture of you and your life and also help you to change the past. I am direct and speak the truth, which in the long term is much easier to face than enduring heartache and emotional turmoil. Your life is not meant to be for suffering - you do deserve to live.
I specialise in emotional healing and confidence building and work with the whole person and their situation to assist their needs. If you feel ready to heal and re-claim your life, you will benefit from my experience. Some people prefer long term counselling and coaching. I work at a deep level and offer short term sessions, or one off talks if you would like help just to bring things into perspective. We will actively work together to uncover what is holding you back in life. If your world is upside down, we can look at what is contributing to this. I offer a unique service which entails drawing from a wide range of knowledge and expertise. No matter what has happened in your life or what you are going through, you can feel safe to talk openly with me. I work with mental health problems, stress and also relationships concerns.
Unresolved issues can escalate to bring about complications and compound unhappiness. This can affect all aspects of life including health. The first signs might be tiredness, stress from feeling overloaded or being emotional. Anger is often a sign that you are ready to deal with underlying issues that are coming to a head. Problems in relationships often come from deeper issues. Looking closer at your situation will uncover what you need to know and what you need to do. You might lack confidence and this could affect the way you think and feel about yourself. Getting help with the right person can be the most empowering experience - it is certainly does not need to be a painful process. Reaching out for help is a sign of strength to get your needs met, it is not shameful or a weakeness. If you would like to talk further, I will be happy to help you. I can particularly help if you are experiencing any of the following:-
* Feeling anxious occasionally or most of the time
* Feeling stuck with past or present experiences
* Overwhelmed with worry
* Coping with bereavement
* Facing major life changes
* Struggling with illness
* Worried about work
* Relationship problems
* Lacking confidence
* Lacking self-belief
* Feeling sadness and crying
* Disturbed sleep or sleeplessness
* Having negative thoughts
* Feeling tired or drained of energy
* Lacking life direction
* Feeling depressed
* Feeling unable to cope
* Experiencing sexual problems
* Feeling a lack of motivation
* Struggling with conflicts
* In a destructive relationship
* Lack of support in your life
* Having thoughts of suicide
* Comfort eating or loss of appetite
I also offer comprehensive email sessions at a fixed fee of $50. You can expect insight on presenting issues, and also self-help guidance. If I am not online you may locate expert service 'Empower Your Life'.
Experience & Qualifications
Personal Development Advisor.
Personal Performance and Life Coaching.
Founder of an international eating disorder recovery resource - over 680 members)
My areas of expertise include:- Relationships, Sexuality issues, Stress, Anxiety, Eating Disorders, Depression. My specialist areas are emotional healing and building self-esteem
I have over 25 years experience with helping people. This began as a voluntary counsellor and also offering spiritual comfort to those who sought me out. I work from the heart in all apects and care about everyone who seeks my help.